What Can Acceptance & Commitment Therapy Teach Us About Productivity In 2020?

Episode 17 June 23, 2020 00:21:43
What Can Acceptance & Commitment Therapy Teach Us About Productivity In 2020?
NoCode Wealth
What Can Acceptance & Commitment Therapy Teach Us About Productivity In 2020?

Jun 23 2020 | 00:21:43

/

Show Notes

#017 Many people allow how they feel to affect their productivity. Even worse, they procrastinate thinking they need to first let go of their fears, to overcome anxiety, to heal all their traumas before they take the first step. Is it even possible to overcome those things? (Answer in this episode).

Instead, Acceptance & Commitment Therapy gives us a concrete method, a real path, a true framework for productivity that extends beyond being the victim of our own emotions. Even better, it is a practical and workable philosophy that creates action fast and eliminates procrastination quickly. Then, when you act, you will see the results of your action. Because it's only when you saw that you will be able to reap. It's only when you fish, that you'll have fish to eat.

This episode guarantees at least one breakthrough for everyone who has struggled with their emotions, who couldn't overcome anxieties, who was crippled by doubts, fears and traumas, and it is the answer for all the procrastinators in this world.

So sit back, relax, and download these new understandings right into your brain to change your life.

Music: THBD - Good For You.

Support the show (http://paypal.me//storybonding)

Other Episodes

Episode 91

February 16, 2021 00:26:13
Episode Cover

Expert Interview - Nick Cegelski: Sales & Cold Calling Best Practices

Nick Cegelski is the top Enterprise Account Executive at SurePoint, a recognized Tier 1 provider of financial and practice management software to law firms...

Listen

Episode 112

March 10, 2021 00:51:19
Episode Cover

#112 Greg Zen: On Deck Fellow & CEO at StartupHeroics

Greg Zen is a stage-4 survivor, veteran & serial entrepreneur dedicated to serving the change-makers of today. Currently, he is an On Deck fellow,...

Listen

Episode 181

July 28, 2022 00:26:27
Episode Cover

E181 Dr. Charles Redd, D.Min: Fortune 500 Executive & Transformational Leader

Dr. Charles Redd, D.Min is a Fortune 500 Executive, Author, Life Coach, Professor, Speaker, Mentor and Transformational Leader. With over 30 years of success...

Listen